I'm a new student. How do I get started?

If you're new to Pilates or you have never been to Evolve, we require that you either take the New Student Orientation Session or complete a New Student Introduction Package prior to taking Pilates "Equipment" Classes. These orientations will introduce you to the Evolve Pilates & Fitness studio policies, the equipment, concepts and terminology. The Introduction Package will also include a detailed assessment, movement analysis, and also help you set your baseline fitness goals.

Pilates Mat Classes and Barre Classes are open to everybody (new or established students). Visit the Classes Page for information about all of our classes.

If you have an injury, are recovering from an injury or surgery, or are under the care of a physician, completion of the Full Evaluation Session is required before participation in any classes.


New Student Orientation Session

1 SESSION

The New Student Orientation is a one hour introduction to the principles of Pilates, the Pilates equipment, and the Evolve Pilates & Fitness studio policies.

OR

New Student Introduction Package

4 SESSIONS

Orientation   +   Posture Assessment   +   Movement Analysis   +   Goal Setting

The Introduction Package consists of four private sessions with an instructor. The instructor will complete a posture and movement analysis with photos, and an assessment of balance, strength, flexibility and endurance. You will also be introduced to the Evolve studio policies, the Pilates equipment, concepts and terminology. It will establish your baseline fitness levels, help you set your goals and prepare you for group classes.

OR

I'm Recovering from an Injury

Full Evaluation

Designed for Post-Injury, Post-Surgery or those with Chronic Pain

The Full Evaluation is a complete postural analysis and history screening with a structural / postural specialist. It is designed to assess specific issues that may be the cause of chronic pain. In addition it includes an in-depth consultation with an Evolve instructor to set specific goals and create a plan to achieve them. The Full Evaluation is required for anyone recovering from an injury, surgery or anyone currently in the care of a physician. It is also recommended for anyone who wants to find and address the source of chronic pain.


Ready to Get Started?

To get started today or if you have questions about what to expect on your first visit to the studio, give us a call (352) 378-7517 or visit our FAQ page.


Sign Up for a Class

Sign up and pay for classes through "MINDBODY," our online scheduling and payment system. REGISTER »

Programs and Classes

Looking for descriptions of our classes? Read details about all of the classes and programs we offer. CLASSES »

Find out More

For more info or if you have questions:
Call Us: (352)378-7517
Email Us: info@evolvepilates.com
Stop By: 6450 SW Archer Rd. Suite 210

For directions and hours visit the CONTACT US PAGE »